Cause Your Eyes Take Your Time if You Aint Got No Place to Go if You Are Feeling Down Again

woman shaking head for anxiety spell feature image

Hi, my loves and welcome to WiccaNow. I've been sharing some of my favourite spells recently, including this abundance drawing spell, this abode protection spell and a wonderful ritual to help heal a broken heart. I want to continue downward that path today and share a spell that I find really helpful, namely, an anxiety spell. Or rather, an anxiety banishing spell.

I don't know about you, only I certainly struggle with feet. I'm guessing that if you landed on this post maybe you practise to? Anxiety can exist crippling. It can make you doubtfulness every decision and conversation yous had over the class of the solar day. It tin cause you physical symptoms similar increased claret pressure, sweating and dizziness. It can make you avert situations that yous want to be in for fear of them going wrong. I think we can all hold that no part of anxiety is pleasant and I applaud you for taking steps to improve your mental health!

Everyone tends to get anxious sometimes. Fear and nervousness are a role of life, without which we might non be forced to confront ourselves occasionally. In saying that, in that location is only and then much nervous free energy one can take earlier one starts to feel negatively affected. This anxiety spell should aid to ease the feelings of anxiousness and fear. Employ it whenever you need information technology.

If you suffer from crippling anxiety, please don't use this spell in place of an informed medical opinion. It'south meant to be an aid in lessening the bear on of your anxiety, and shouldn't supplant medical advice that y'all've been given. I am not a doctor and don't claim to be, I'm sharing this spell because information technology helps me with my anxiety. However, what works for me might not work for you lot so I urge you lot to seek help if you feel similar you aren't coping. Always retrieve that asking for assistance is a strength and not a sign of weakness.

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If you lot feel overwhelmed by the idea of casting a spell from scratch, then cheque out our gorgeous DIY spell kits. We've got one for protection, which is filled with protective crystals and herbs and comes jump with silver wire. It'll go along you as energetically protected as possible, meaning you have i less thing to worry about! Click here to bank check out our shop.

General Advice for Spellwork

If you've bandage spells before feel free to skip ahead to the next section, although a little refresher is never bad! If you desire to learn a little more than, bank check out this spell-casting 101 and this guide to manifesting.

  • Spellwork relies on strong focus. The more you can focus on the issue that you desire, the more likely it is that your spell will work. Effort and maintain your focus for equally long as you can, and really imagine the feeling y'all would take when the spell is a success. In this instance, think most how great you volition feel when your anxiety has eased and you no longer feel fright. Capture that feeling in your mind and set your intention to that being the outcome of your spell. The stronger the focus and intent, the more likely it is that your spell will manifest in the way that you want it to.
  • If your concentration slips, don't crush yourself up well-nigh it! Like with annihilation, being able to focus for whatsoever amount of fourth dimension takes do. We're all human and in my opinion, all easily distracted! If your focus does switch to something else, simply gently try to move your mind back to your spell and continue as if aught happened. I notice meditating really helps with my concentration. In that location are some keen resources on youtube almost meditation. Perhaps effort doing a guided meditation in the mornings or evenings if you feel like your ability to focus isn't what it could exist.

This is a 5 minute guided meditation, try it out before you outset! 5 minutes is a good identify to start, the more you lot practise the longer you'll be able to focus intently for.
  • Choose a repose area to bandage your spell. If you accept nosy/noisy housemates or a needy cat ( I feel you, the struggle is delightfully real), try and find a space where y'all can exist uninterrupted for a while. If this means locking yourself in the bathroom under the pretence of having a bath, go for it!
  • Effort and exist positive about the outcome of the spell. You might be feeling miserable right at present, but the whole signal of the spell is to try to banish those feelings of anxiety and replace them with positive calmness. The more you believe that this will happen, the more likely it is that it volition.
  • This spell doesn't crave a particular time of day or moon phase to be completed. Y'all can cast it whenever y'all feel like you need information technology.
  • This spell uses candle magic. If you haven't worked with candles before, take a quick read over our candle magic 101 in order to familiarise yourself with the process.

A friendly give-and-take of warning: Always exercise burn safe when working with an open flame. Candles are ane of the leading causes of firm fires. Keep a burn extinguisher inside reach and make sure not to wear billowing clothing. Always light your candles a safe distance away from anything flammable and out of reach of pets and children.

My Powerful Feet Spell

Feet Spell Ingredients

  • A black candle – you need to let this candle burn down down to null in this spell. Cull a candle that has an advisable burn fourth dimension. If you are in a hurry, choose a smaller candle with less burn time.
  • Banishing oil – see our postal service if you want to make your own banishing oil.
  • A fire-proof bowl
  • A small ritual knife or pin. I've been using a pin to carve my candles with recently. I was using a ritual pocketknife but changed because I find the pin easier to work with.
anxiety spell ingredients illustrated and named on a dark blue background with anxiety spell ingredients written in the middle of the image in white with white stars around everything
Here are the ingredients for my anxiety spell.

How to Cast My Powerful Anxiety Spell

  1. Find a space where you will be undisturbed. Gather all your ingredients in front of you.
  2. Take your black candle and use your pin to cleave any words relating to your anxiety onto the candle. For example anxiety, fearfulness, stress, anger, nervousness, angst, apprehension, doubt, concern, dread, dubiousness and distress. Use whatever give-and-take you want or but stick with the word anxiety to cover the whole topic if you find that easier. Carve the words or word equally many times every bit you like. Y'all can cover the whole candle if y'all similar but yous can also merely write 1 word.
  3. Anoint your candle with your banishing oil. A few drops are plenty, but use more if you want to. You tin can spread the oil onto the candle if you lot want, but be enlightened that there is chilli and pepper in the oil and information technology may irritate your hands.
  4. Belongings your candle, shut your optics and have 5 deep, long breaths. Try and discover a small calm spot in the ocean of your feet and anchor yourself there.
  5. With your eyes nonetheless airtight, direct all of your feelings of anxiety into the candle. Imagine it like a sponge, soaking up all the negative free energy in your torso. Call back nearly the words you lot carved into y'all candle and focus on how it would experience if those feelings disappeared. Allow your candle absorb the negative feelings that cause your anxiety and imagine them being gently released from your body and heed and moving into the candle. Does your feet make you experience sad or lonely? Does it brand you lot feel like you aren't proficient enough? Does it tell yous that you do things wrong? Any anxiety ways to you, now is the time to reflect on why those feelings exist and why they touch on you in a negative manner. Aqueduct everything you feel into the candle and experience a lightness in your own body every bit those feelings release you from their grip.
  6. Open your optics.
  7. Have your candle and identify it in the fire-proof basin. If you are using a taper, cook the bottom of the candle a petty and then that information technology sticks to the lesser of the basin. Nosotros don't want whatever candles falling over here!
  8. Light your candle
  9. Wait into the flame and imagine information technology transforming all the feet you only channelled into the candle into positive energy. Watch the flame as it consumes the wax and imagine that the flame is the power within you. This power provides you lot with light, warmth and condolement while warding off negativity, anxiety and darkness.
  10. While still watching the flame, say:

" Magical candle I call on your power, I inquire that yous banish my anxiety. Transform my apprehension and doubt into positive energy and healing power. Banishing oil I call on your magic, help me keep my anxiety at bay. Protect me and at-home me and bring me peace. Then Mote it Be."

  1. Make sure your candle is in a safe place and allow it to burn down downwardly until it goes out on its ain. If you don't take fourth dimension to allow it burn out, let it burn every bit long as you lot tin can and then utilize a candle snuffer to put out the flame. Don't employ this candle again in another spell.
  2. Have any remnants of wax from the candle and bury or dispose of them away from your habitation.
  3. Echo this ritual equally often every bit you demand it.
anxiety gif
You have anxiety. Y'all're taking steps to help yourself over-come up your anxiety. Go y'all!

So my boyfriend feet-feeling loves, I hope this helps yous! It certainly helps me when I'yard heading into a tailspin of doubt and stress.

Until next time,

Blessed Be,

Amaria xoxo

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Afterward many, many questions near these, nosotros've created spell jars for yous! These come pre-made, cleansed and charged. All y'all need to do is activate them! Included is an instructional spell sheet for your Volume of Shadows, designed past Amythest correct here in Berlin. I have a protection jar which I keep in my pocket, every fourth dimension I showtime to feel anxious I love to rub my thumb on it. Information technology provides me with protective energies, which immediately makes me feel less anxious. Click hither to check it out in our store.

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Amaria Pollux

Amaria is a herb and nature-loving magical explorer who ever tries to expect on the brilliant side. If she'due south not cooking up a storm, you'll find her snuggled upwardly on the couch with her cocky-satisfied cat and a magical volume learning everything she can about Witchcraft.

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